Alasan Overthinking Harus Bisa Dihindari<\/strong><\/h2>\n\n\n\nPada dasarnya, terlalu banyak memikirkan kesalahan, masalah dan kekurangan diri sendiri bisa meningkatkan risiko masalah kesehatan. Ini seringkali dirasakan oleh pekerja saat sedang melakukan suatu kesalahan di kantor. <\/p>\n\n\n\n
Saat terdapat kesalahan yang dilakukan, mulai itu lisan atau tulisan, maka akan selalu memikirkan masalah tersebut dan menimbulkan overthinking. Bahkan, tidak sedikit orang yang melakukan kesalahan di kantor akan merasa insecure.<\/p>\n\n\n\n
Hal ini malah akan membuat produktivitas kerja semakin berkurang. Ini sebabnya, Anda selalu terpaku dengan kesalahan tersebut.<\/p>\n\n\n\n
Cara mengatasi overthinking saat kerja bisa membuat Anda menurunkan stres, tidur lebih nyenyak. Apalagi secara otomatis berpengaruh positif terhadap karier Anda.<\/p>\n\n\n\n
Jadi bayangkan saja apabila Anda bisa mengatasi overthinking dengan baik. Malam hari tidur bisa lebih nyenyak dan keesokan harinya dapat menyambut pekerjaan dengan positif.<\/p>\n\n\n\n
Oleh karena itu, sebaiknya Anda harus tahu bagaimana cara mengatasi overthinking saat kerja dengan baik. Hal ini dilakukan agar bisa terhindar dari pengaruh buruk overthinking.<\/p>\n\n\n\n
Ingat, overthinking tidak akan membantumu dalam menyelesaikan masalah. Justru, itu bisa membuatmu masuk ke dalam masalah yang lainnya.<\/p>\n\n\n\n
Jika Anda masih sering merasa overthinking saat bekerja, mungkin bisa menuangkan keluh kesah dan bercerita bersama teman. Anda juga bisa bercerita dengan orang lain yang dekat atau orang tua.<\/p>\n\n\n\n
Agar beban saat bekerja lebih ringan dan semakin semangat untuk melakukan hal lain. Cara mengatasi overthinking saat kerja ini bisa menjadi referensi untuk Anda.<\/p>\n","protected":false},"excerpt":{"rendered":"
Cara mengatasi overthinking saat kerja saat ini sebenarnya harus diketahui agar dapat produktif dalam bekerja. […]<\/p>\n","protected":false},"author":6,"featured_media":4572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[144],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/posts\/4571"}],"collection":[{"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/comments?post=4571"}],"version-history":[{"count":0,"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/posts\/4571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/media\/4572"}],"wp:attachment":[{"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/media?parent=4571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/categories?post=4571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.pintarnya.com\/wp-json\/wp\/v2\/tags?post=4571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}